Living in Harmony
Living in Harmony
Living in Harmony
Living in Harmony started in Aug 2014.Aim of this well being group to help the local people to take own responsibility of their own health. We believe in prevention and we feel that prevention is powerful. We use various complementary practices to balance our body,mind and spirit,
No Medical Advice will be given in this group .If a problem persists seek advice from health professional .
Welcome to our Site!
Welcome to our Site!
Living in Harmony is a wellness group aiming to help people with long term medical conditions.
We believe prevention is better than cure
We aim to empower people so that they can take the responsibility of their own health confidently
Balancing body mind and spirit enables to lead a healthy happy life.
We offer seated exercise for members only
Mindful Walks to Herschel Park for members only
Reiki by appointment.
Reflexology by appointment
Acupressure by appointment
All sessions are free for members .
Weight management By appointment
Workshops and seminars on Stroke, Diabetes , and heart disease are quarterly sessions
Drop in sessions every Tuesday of the month
from 1030- till 12.
Discussions on healthy eating, exercises and lifestyle changes every week
All sessions are free for members.
Donations accepted
*.
Our group is one of the groups in Slough focussing on self care
Reiki Healing
Reiki Healing
Reiki is a healing technique from Japan that alleviates stress and promotes relaxation. Reiki practitioners run their hands just above a person's body in their energy field. The belief is that life force energy surrounds all living things, and if it is left unbalanced, it causes illness and stress.
What are you waiting for? Contact us today!